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Adventist Vegetarian Diabetics

"Prove all things; hold fast that which is good."

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Blog Archives, Page 2

HomeBlog PostsBlog Archives, Page 2

  • Nutrition, cont. – Food Lists & Meal Plans (5/23/2021)
  • Nutrition, cont. – Food Categories (5/16/2021)
  • Nutrition, Law of Health #1 (5/9/2021)
  • More About “The 8 Laws of Health” (5/2/2021)
  • Diabetic Eye Health (4/25/2021)
  • Dental Health for Diabetics (4/18/2021)
  • Diabetic Foot Care (4/11/2021)
  • Get Adequate Sleep (4/4/2021)
  • Reduce Stress (3/28/2021)
  • Incorporate Intermittent Fasting (3/21/2021)
  • Eat to Your Meter (3/14/2021)
  • Practice Portion Control (3/7/2021)
  • What Can I Eat? (2/28/2021)
  • Identify Your Dietary Approach to Diabetes Management (2/21/2021)
  • Set Your Goals, Create Your Plans (2/14/2021)
  • Establish Essential Habits: Exercise Daily (2/7/2021)
  • Establish Essential Habits: Eat Real Food (1/31/2021)
  • Establish Essential Habits: Eliminate All Sugar (1/24/2021)
  • Establish Essential Habits: Drink Sufficient Water (1/17/2021)
  • Establish Essential Habits: Master Use of Your Glucometer (1/10/2021)
  • Getting Started: Learn About Diabetes (1/3/2021)
  • Happy New Year 2021! (12/31/2020)
  • November is Diabetes Awareness Month (11/2/2020)
  • October Is Unprocessed Foods Month (10/3/2020)
  • NEWSTART® Insights Is Closing (9/29/2020)
  • Reducing Stress in Difficult Times (9/10/2020)
  • If We Consent (8/15/2020)
  • Fruits, Grains, and Nuts (7/12/2020)
  • Vegetarian Carnivore (5/28/2020)
  • Let’s Talk About “Carbage” (4/13/2020)
  • Stay Safe from Coronavirus! (3/15/2020)
  • Mission Statement Revised (3/9/2020)
  • This Blog Has Moved (5/19/2019)
  • What Is Ketosis? (5/19/2019)
  • Dawn Phenomenon (5/12/2019)
  • The 30-day Richard Osborn Challenge 2019 (5/5/2019)
  • How to Lower Blood Sugar (4/28/2019)
  • Stress Awareness Month – April (4/21/2019)
  • Foot Health Awareness (4/14/2019)
  • Intermittent Fasting (4/7/2019)
  • Sunlight and Vitamin D (3/31/2019)
  • Sleep and Diabetes (3/24/2019)
  • Reversing Diabetes with WFPB (3/17/2019)
  • Reversing Diabetes with LCHF (3/10/2019)
  • Approaches to Dietary Management, Part I. (3/3/2019)
  • Create a Food List and Meal Plans (2/24/2019)
  • Eat to Your Meter (2/17/2019)
  • The Art of Abstaining (2/10/2019)
  • Start a Detailed Food Journal (2/3/2019)
  • First Month, Fourth Week – Exercise (1/27/2019)
  • First Month, Third Week – Green Vegetables (1/20/2019)
  • First Month, Second Week – Water (1/14/2019)
  • First Month, First Week – Blood Glucose Meter (1/8/2019)
  • January Goals (1/7/2019)
  • Why Can’t I Eat Low-carb AND Low-fat? (12/17/2018)
  • “Why Are You Here?” (10/25/2018)
  • Challenges for July (7/5/2018)
  • Why Should I Test My Blood Glucose? (6/18/2018)
  • Sleep Awareness Month (3/11/2018)
  • Get serious about portion control! (2/1/2018)
  • Time for a Quick Review (1/29/2018)
  • Week 4 – Exercise (1/22/2018)
  • Week 3 – Vegetables (1/15/2018)
  • Week 2 – Water (1/8/2018)
  • New Year, New Month, New Week, New Day (1/1/2018)
  • Between Christmas and New Year’s (12/26/2017)
  • Winter Holidays for Diabetics (12/3/2017)
  • After Thanksgiving (11/26/2017)
  • National Diabetes Awareness Month (11/12/2017)
  • To Be Thinkers and Not Mere Reflectors (10/22/2017)
  • Paradox of Disease and Diabetes (10/15/2017)
  • How Many “Servings” of Fruit and Vegetables? (10/8/2017)
  • Two Challenges for October (10/1/2017)
  • Why Does the McDougall Diet Work? (9/24/2017)
  • Why Adventist Vegetarian Diabetics? (9/14/2017)
  • A Vegan Diabetic Problem (8/17/2017)
  • What is a Keto Diet? (8/13/2017)
  • Do Not Get Old Like This (8/6/2017)
  • Routine Diabetic Foot Care (7/30/2017)
  • Health reform does not belong to Adventists (7/28/2017)
  • Start With Portion Control (7/24/2017)
  • What Is the Best Diabetes Support Group? (7/21/2017)
  • When Your Blood Sugar Is Over 200 (7/20/2017)
  • Looking at “The Ultimate List of Foods for Diabetics” (7/13/2017)
  • Summer Foot Care (6/23/2017)
  • Facebook is Down (5/25/2017)
  • You’ll Find a Way (5/24/2017)
  • “Vegetarianism and Diabetes” from Adventist World (4/3/2017)
  • Articles on the Internet (2/12/2017)
  • Meat Analogs (2/3/2017)
  • McDougall Diet (1/18/2017)
  • Sweeteners (10/11/2016)
  • Another Success Story (10/10/2016)
  • Earth, Water, Air, and Fire (9/18/2016)
  • Call for Success Stories (8/21/2016)
  • Indian Food (8/16/2016)
  • Demographics Survey (7/31/2016)
  • Forks Over Knives (5/2/2016)
  • Two Stories (3/14/2016)
  • Atkins or C.H.I.P? (2/14/2016)


  • Blog Archives, Page 1
  • Blog Archives, Page 2

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Adventist Vegetarian Diabetics Resources

Adventist Vegetarian Diabetics Resources

Recent Blog Posts

  • Learn About Diabetes – Recommended Videos January 29, 2023
  • Learn About Diabetes – Recommended Books January 22, 2023
  • Master Use of Your Glucose Meter January 15, 2023
  • Diabetes Types – Can Diabetes Be Cured? January 8, 2023
  • Epiphany! January 6, 2023

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  • Home
  • About Us
    • Introduction
    • Facebook Group Description
    • QuickStart Guide
    • Disclaimer
  • Site Map
  • Getting Started
    • Learn About Diabetes
      • Diabetes Types
        • Diabetes Types Explained
        • Gestational Diabetes
        • Pre-diabetes
        • Type 1 Diabetes (juvenile diabetes)
        • Type 1.5 (LADA)
        • Type 2 Diabetes (adult onset)
        • Type 3 (dementia)
      • 8 Laws of Health
        • Nutrition
          • “What Can I Eat for Breakfast?”
          • Conventional Wisdom
          • Dietary Trends
          • Food Lists & Meal Plans
          • Nutrition Myths
          • Timing and Frequency of Eating
          • Tips on Nutrition
        • Exercise
          • 10,000 Steps
          • Benefits & Challenges of Exercise
          • Exercise and Diabetes
          • Exercise and Eyesight
          • Exercise and Weight Control
          • Exercise for the Mobility-challenged
          • Gyms
          • High Intensity Interval Training
          • Motivation to Exercise
          • Resistance Training
          • Seasonal Exercise
          • Strength Training
          • Stretches/Flexibility
          • Swimming
          • Walking/Hiking
        • Water
        • Sunlight
          • Sunlight and Diabetes
          • Sunlight and Health, General
          • Vitamin D
        • Temperance
        • Air
          • Diabetes, Air, and Breathing
          • Fresh Air for Health
        • Rest
          • How Much Sleep?
          • Poor Sleep
          • Sleep and Diabetes
        • Trust in Divine Power
          • Cortisol
          • Depression
          • Faith, Prayer, and Fasting
          • Managing Stress
          • Meditation
          • Stress and Diabetes
        • Who Is Ellen G. White?
        • Affirming Information
        • Biblical Wisdom
        • Hymns for the 8 Laws of Health
    • Establish Essential Habits
      • Mastering Use of Your Glucometer
      • Drink Sufficient Water
      • Eliminate All Sugar
      • Eat Real Food
      • Exercise Daily
    • Goals, Objectives, Strategies, and Tactics
    • Dietary Approaches
      • Standard American Diet (SAD)
      • American Diabetes Association (ADA)
      • Low-carb, high-fat, moderate protein (LCHF)
        • Basics of Low-carb High-fat
        • Benefits & Challenges of Low-carb
        • Diabetes & Low-carb
        • High-carb vs. Low-carb
        • Ketogenic Diet
        • Low-carb Myths
        • Vegetarian/Vegan Low-carb & Keto
      • High-carb, low/no-fat, vegan (“plant-based”)
      • What Can I Eat?
      • Why Can’t I Eat Low-carb AND Low-fat?
      • References to Diabetes Diets
    • Practice Portion Control
      • Moderation
    • Eat to Your Meter
    • Incorporate Intermittent Fasting
    • Reduce Stress
    • Get Adequate Sleep
    • Diabetic Foot Care
    • Dental Health for Diabetics
    • Diabetic Eye Health
    • Diabetes and Hearing
  • Diabetes Basics
    • A1C
      • A1C-Derived Average Glucose (ADAG) 2008
      • Diabetes Control and Complications Trial (DCCT) 1993/2002
      • Estimated Average Glucose (eAG)
      • Other Thoughts about A1C
    • Blood Glucose
      • How to Lower Blood Sugar
      • Treating a Low Blood Sugar
    • Carb Calculations
    • Cholesterol in Food
    • Complications of Diabetes
      • Motivation
    • Dawn Phenomenon
    • Diabetes Medications
      • Alpha-glucosidase inhibitors
      • Biguanides (metformin)
      • Dopamine agonist (Cycloset)
      • DPP-4 inhibitors (gliptins) (Januvia, Onglyza)
      • GLP-1 (glucagon-like peptides) (Trulicity, Victoza)
      • Insulin
      • Meglitinides
      • Sodium glucose transporter (SGLT-2 Inhibitors) (Farxiga, Invokana, Jardiance)
      • Sulfonylureas (glipizide, glyburide)
      • Thiazolidinediones (Avandia, Actos)
    • Gluconeogenesis & Glycolysis
    • Glycemic Index/Glycemic Load
    • Hyperinsulnemia
    • Insulin Resistance
    • Ketosis and Ketogenic Diet
      • Benefits of Ketogenic Diets
      • How Ketosis & Ketogenic Diets Work
    • Older Diabetics
    • Reversing Diabetes
  • Blog Posts
    • Blog Archives, Page 1
    • Blog Archives, Page 2
  • Resources
    • Articles
      • From a Seventh-day Adventist Perspective
      • Other Perspectives
      • Singapore Chinese Health Study
      • What the Health
    • Challenges
      • January
        • Week 1 – Blood Glucose Meter
        • Week 2 – Water
        • Week 3 – Vegetables
        • Week 4 – Exercise
      • February
        • Portion Control
      • March
        • National Nutrition Month
        • Sleep Awareness Month
      • April
        • 30-day Bike Ride
        • Fasting
        • Foot Health Awareness Month
        • Stress Awareness Month
      • May
        • National Drinking Water Month
        • National Strawberry Month
        • The 30-day Richard Osborn Challenge
      • June
        • Fresh Fruit & Vegetable Month
        • Oral Health Month
      • July
        • National Blueberry Month
      • August
        • National Eye Exam Month
        • Swimming for Diabetics
      • September
        • 30-day Sugar-free Challenge
      • October
        • Unprocessed Food Challenge
        • Vegetarian Challenge
      • November
        • National Diabetes Awareness Month 
        • World Diabetes Day (WDD)
        • November is Diabetic Eye Disease Awareness Month
        • Exercising in Inclement Weather
      • December
        • Practice Law of Health #8
        • Between Christmas and New Year’s
    • General Diabetes Information
    • Lab Tests
    • Books
    • Diabetes Testing Supplies
      • Glucose Meters, Test Strips, & Monitoring Systems
      • How to Use Your Blood Glucose Meter
      • Ketone Monitoring
      • Lancing Devices & Lancets
    • Food/Recipes
      • Food Categories
        • About Foods
        • About Labels
        • Alcoholic Beverages
        • Artificial Sweeteners
        • Avocados
        • Baking Powder/Baking Soda
        • Chocolate & Carob
        • Clean and Unclean Meat
        • Coffee/Caffeine
        • Dairy Products
        • Eggs
        • Fats, Oils
        • Fiber
        • Fish, Seafood
        • Flours
        • Fruit
        • General & Miscellaneous
        • Grains
        • Legumes
        • Meat Analogs
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        • Nitrates/Nitrites
        • Nuts & Seeds
        • Onions
        • Protein
        • Salt
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        • Sugar & Sweeteners
        • Vegetables
        • Vegetarianism vs. Meat-eating
        • Vinegar & Pickles
      • Recipe Categories
        • Alternatives
        • Appetizers & Snacks
          • Cheese
          • Chips & Crackers
          • Dips/Spreads
          • Fat Bombs
          • Hummus
          • Mushrooms
          • Nuts & Seeds
          • Salsa
          • Veggies
        • Beverages
        • Breads & Cereals
          • Bagels
          • Biscotti
          • Breading Mix
          • Breads, Buns, & Rolls
          • Cereals & Granola
          • Muffins
          • Naan
          • Pizza Crust
          • Polenta
          • Sandwiches & Wraps
          • Tortillas, Taco Shells, Nachos
        • Breakfast/Brunch
        • Condiments & Seasonings
        • Desserts
          • Cakes, Cupcakes, Frosting
          • Candy
          • Cookies/Bars
          • Doughnuts
          • Ice Cream, Popsicles
          • Miscellaneous Desserts
          • Pastries
          • Pies/Pie Crust
          • Puddings, Custard
        • Eggs
        • Ethnic Foods
        • Fruits
        • Main Dishes
          • Beef
          • Chicken
          • Eggs
          • Fish
          • Legumes
          • One-dish Meals
          • Turkey
          • Vegetarian/Vegan
        • Miscellaneous Foods
        • Salads
        • Side Dishes
        • Soups, Sauces, and Stews
          • Broths
          • Sauces
          • Soups
          • Stews & Chili
        • Vegan
        • Vegetables
          • Artichokes
          • Asparagus
          • Beets
          • Bitter Melon
          • Bok Choy
          • Broccoli
          • Brussels Sprouts
          • Cabbage & Sauerkraut
          • Carrots
          • Cauliflower
          • Celery & Celeriac
          • Cucumber
          • Eggplant (aubergine)
          • Green Beans & Wax Beans
          • Leeks
          • Mushrooms
          • Okra
          • Peppers
          • Potatoes
          • Radishes
          • Rutabagas
          • Spaghetti Squash
          • Spinach
          • Squash Blossoms
          • Tomatoes
          • Turnips
          • Vegetable Combinations
          • Zucchini & Yellow Squash
      • Meal Plans & Menus
      • Recipe Blogs
      • Recipe Collections
        • Recipes from Cultural Adventism
          • Special K® Loaf
          • Taco Salad/Haystacks for Diabetics
          • Basic Seitan (Gluten Steaks)
          • Mom J’s Cashew Gravy
          • Mashed Cauliflower
          • Cashew-Pimiento Cheese Sauce
          • Mom J’s Low-carb Baked Beans
          • Picnic Cauliflower Salad
          • Mom J’s Black Soy Bean Chili
          • Keto “Cornbread”
          • Chicken-style Seasoning
          • Gluten-free Low-carb Unleavened Communion Bread
          • Mom J’s Cheese Chips
          • Three-bean Salad
          • Tofu Sour Cream & Onion Dip
          • Veggie “Mac” ‘n’ Cheese
          • Filipino Seitan Adobo
          • Thomas Moen‘s Soybeans
          • Jeanette Pelton’s Zucchini Loaf
          • Jeanette Pelton’s Savory Loaf
          • Mom J’s Baby Bok Choy Soup
        • ADA-compliant Diabetic Recipes
        • High-carb Low-fat Vegan Recipes
        • Low-carb Non-vegetarian Recipes
        • Low-carb Vegetarian/Vegan Recipes
      • Recipe Videos
    • Diabetes Support Groups
    • Food Databases, Journals, & Glucose Trackers
    • Full-length Movies
    • Glossary of Terms
    • Videos
  • Related Issues
    • Other Medical/Health Conditions
      • Allergies, Skin
      • Alopecia (hair loss)
      • Alzheimer’s, Dementia
      • Arthritis
      • Bariatric Surgery
      • Brittle Diabetes
      • Cancer
      • Cataracts/Glaucoma
      • Charcot Foot
      • Degenerative Disc Disease
      • Depression
      • Diabetes Insipidus
      • Diabetic Ketoacidosis
      • Edema
      • Fatty Liver
      • Fatty Pancreas
      • Frozen Shoulder
      • Gallstones/Gall Bladder
      • Gastroparesis
      • General Articles
      • Hand Disorders
      • Hearing Impairment
      • Heart Health
      • Heart Palpitations
      • High Blood Pressure (Hypertension)
      • Hypercholesterolemia (high cholesterol)
      • Hyperkalemia (High Blood Potassium)
      • Hypoglycemia (Low Blood Sugar)
      • IBS (Irritable Bowel Syndrome)
      • Incontinence
      • Inflammation
      • Insomnia
      • Kidney Disease
      • Lactic Acidosis
      • Lactose Intolerance/Casein Allergy
      • Leaky Gut
      • Menopause
      • Metabolic Syndrome
      • Migraines
      • Mitochondrial Diabetes
      • Neuropathy
      • Obesity and Weight Loss
      • Osteoporosis
      • Pancreatitis
      • Plantar Fasciitis and Heel Spurs
      • Polycystic Ovarian Syndrome (PCOS)
      • Retinopathy
      • Sexual Health
      • Sjögren’s Syndrome
      • Skin Complications
      • Sleep Apnea
      • Spinal Stenosis
      • Third Nerve Palsy
      • Thyroid Disorders
      • Triglycerides
      • Vitamin/Mineral Deficiencies
    • Non-diabetic Medications
      • COVID-19 Vaccines
      • Flu Shots & Vaccinations
      • General Articles on Medications
      • Lisinopril
      • Statins
      • Steroids
      • Vitamins & Minerals
    • Supplements & Alternative Treatments
      • Activated Charcoal
      • Acupuncture/Acupressure
      • Aloe Vera
      • Alpha-lipoic Acid
      • B-12
      • Berberine
      • Biotin
      • Bitter Melon
      • Butterbur
      • Calcium
      • Cannabis
      • Castor Oil
      • Cinnamon
      • Essential Oils
      • Glucosamine
      • Iron
      • Magnesium
      • Melatonin
      • Milk Thistle
      • Niacin (Vitamin B3)
      • Turmeric Curcumin
  • Success Stories
    • Facebook
    • High-carb Low-fat Vegan
    • Low-carb High-fat (Ketogenic)
    • Sad Stories
    • Submit Your Own Success Story
  • Contact Us

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The contents of this website, such as text, graphics, images, and other material contained here (the “Content”) are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The Content is not suitable for self-administration without regular monitoring by a qualified medical doctor in a supervised program. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in our Content.

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