Temperance, Law of Health #5

When we think of "temperance," we automatically think of abstaining ("abstemiousness") from tobacco, alcohol, and drug abuse. But temperance for a diabetic goes beyond that! I often say that the real temperance for diabetics is portion control! You also may know that one of my pet peeves is the saying, "Everything in moderation." NO! Moderation … Continue reading Temperance, Law of Health #5