Low-carb, moderate-fat, vegetarian/vegan. Adapted from various similar recipes Mom J has found here and there on the internet.
Ingredients:
- 2 14-oz. cans Del Monte® Green & Wax Bean Blend (or equivalent), drained
- 1 15-oz. can Eden® Organic Black Soybeans, drained
- 1 4-oz. jar diced pimientos, drained
- ½ medium red onion, sliced into thin slices and separated into rings
- ¼ c. olive oil
- 2 T. red wine vinegar
- ½ t. garlic salt
Instructions:
- Drain beans and pimientos in a fine-mesh sieve.
- In a medium bowl, mix the olive oil, vinegar, and garlic salt.
- Add the drained beans, pimientos, and red onion rings and mix well.
- Let marinate for several hours for best flavor.
- If you have put the salad in the refrigerator to marinate, let it warm up to room temperature so olive oil becomes liquid again.
Servings: 12
Nutrition Information (per serving):
- Calories 210
- Carbohydrate 5 g
- Fat 20 g
- Fiber 3 g
- Protein 4 g
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