Five Ways to Eat Squash Blossoms
https://www.thekitchn.com/five-ways-to-eat-squash-blosso-87564

How to Buy, Prep and Cook Squash Blossoms
You can find squash blossoms at the farmers’ markets or at some grocery stores when they’re in season. Look for blooms that are bright and not shriveled, and use them as quickly as possible after buying.
https://www.foodandwine.com/how/how-cook-squash-blossoms

Zucchini, Ricotta, and Paprika Stuffed Squash Blossoms
For low-carb, use almond flour. We recommend coconut oil instead of vegetable oil.
https://news.orvis.com/lifestyle/recipe-zucchini-ricotta-paprika-stuffed-squash-blossoms