“Eat to your meter” means to test pre-meal and post-meal. The idea behind testing at 1 hour and 2 hours is based on the premise that your blood sugar will peak at 1 hour after eating the first bite, and that blood sugar will go back down to normal at 2 hrs. Anyone with an … Continue reading “Eat to Your Meter”
We have found these YouTube channels worth subscribing to! Some publish new videos every week, others publish less often. You can choose which videos you want to watch. Adapt Your Life (Dr. Eric Westman) – https://www.youtube.com/@AdaptYourLife Adventist Vegetarian Diabetics (Jacqueline Lemi-Hegarty) – https://www.youtube.com/@adventistvegetariandiabetics Beat Diabetes (Dennis Pollock) – https://www.youtube.com/@beatdiabetes3 Diet Doctor (Dr. Bret Scher) – https://www.youtube.com/@dietdoctor Bernstein’s Diabetes University (Dr. Richard K. Bernstein) – https://www.youtube.com/@DrRichardKBernstein … Continue reading Recommended YouTube Channels
Are you ready with low-carb snacks for Super Bowl*? While we normally don’t recommend snacks, Super Bowl Sunday might be an exception. However, if you’ve had an early breakfast, you might be able to consider Super Bowl snacks to be your last meal of the day. It’s your day, so celebrate it any way you wish—as long … Continue reading Low-carb Snacks for Super Bowl
Adventist Vegetarian Diabetics 