As you (should) have noticed, the Adventist Vegetarian Diabetics tagline is, "Prove all things; hold fast that which is good." This is the key to success in controlling/reversing/preventing diabetes! "Eat to your meter" means to test pre-meal and post-meal. The idea behind testing at 1 hr and 2 hrs is based on the premise that … Continue reading “Eat to Your Meter”
Metabolic syndrome is a group of conditions that together raise your risk of coronary heart disease, diabetes, stroke, and other serious health problems. Mayo Clinic says, “Metabolic syndrome is closely linked to overweight or obesity and inactivity. It's also linked to a condition called insulin resistance. Normally, your digestive system breaks down the foods you … Continue reading What Is Metabolic Syndrome?
If you were raised Seventh-day Adventist, or even if you came into the church later in life, you have undoubtedly heard or read many times this classic quotation: “Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power—these are the true remedies” (Ellen G. White, Ministry of Healing, (Nampa: Pacific Press, 1905), page … Continue reading Overview: The 8 Laws of Health
Are you ready with low-carb snacks for Super Bowl*? While we normally don't recommend snacks, Super Bowl Sunday might be an exception. However, if you've had an early breakfast, you might be able to consider Super Bowl snacks to be your last meal of the day. It's your day, so celebrate it any way you … Continue reading Snacks for Super Bowl Sunday
We have found these YouTube channels worth subscribing to! Some publish new videos every week, others publish less often. You can choose which videos you want to watch. Adapt Your Life (Dr. Eric Westman) - https://www.youtube.com/@AdaptYourLife Adventist Vegetarian Diabetics (Jacqueline Lemi-Hegarty) - https://www.youtube.com/@adventistvegetariandiabetics Beat Diabetes (Dennis Pollock) - https://www.youtube.com/@beatdiabetes3 Diet Doctor (Dr. Bret Scher) - … Continue reading Learn About Diabetes – Recommended YouTube Channels
Adventist Vegetarian Diabetics 