On the SIXTH DAY OF CHRISTMAS I gave to myself
6 ways to practice portion control,
5 miles to walk and 5 Essential Habits,
4 approaches to dietary management (choosing the best one for me!),
3 servings of non-starchy green vegetables,
2 eggs from organic, cage-free, pasture-raised chickens,
And a plan to eliminate my hyperinsulinemia
with an avocado tree.
If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at https://adventistvegetariandiabetics.com/blog-posts/. Scroll down to the FOLLOW button and enter your email address. Please be assured we will never share your email address with anyone else.
If you are not a member of the Facebook group for Adventist Vegetarian Diabetics but would like to be, please click the link and request to join. You will be asked 3 questions. Here’s a description of the Facebook group.
And consider getting the Kindle or paperback format of our classic book, Adventist Vegetarian Diabetics!