A beverage is any type of drink. It’s something you might offer a guest in your house; it’s also the favorite moniker of companies that manufacture both soda and juice—they call themselves beverage companies.
Without doubt, the best beverage for a diabetic is pure water! However, we do have recipes for other beverages.
Here is a Nutrition Information chart for Beverages:
BULLETPROOF COFFEE: EVERYTHING YOU WANT TO KNOW (PLUS THE RECIPE)
Coconut Cowgirl Iced Coffee
Frozen Blended Coffee Frappé recipe
HOW TO ORDER LOW CARB / KETO AT STARBUCKS AND 10 LOW CARB STARBUCKS COPYCAT RECIPES
SUGAR FREE WHIPPED COFFEE
VANILLA CARAMEL FRAPPUCCINO
What is Bulletproof Coffee?
How to Make Bulletproof Coffee … And Make Your Morning Bulletproof
The best coffee creamer, in my opinion and experience, is pure, unsweetened heavy cream, ideally, with NO additives like carrageenan or guar gum.
“HEALTHIFIED” PUMPKIN PIE CREAMER
- 1 vanilla bean (OR 1 T. pure vanilla extract)
- 1 c. unsweetened almond milk (or coconut milk)
- ½ c. pumpkin puree (not pumpkin filling)
- 2 T. Swerve (or 1 drop stevia glycerite) to desired sweetness
- ½ t. pumpkin pie spice
- ½ t. cinnamon
Cut and split open the vanilla bean (if using). Heat almond milk, pumpkin, natural sweetener and vanilla bean over medium heat until bubbling vanilla beans are extracted from pod. Remove from heat. Wisk in spices until well blended. Makes 12 servings.
Creamy Homemade Keto Eggnog
If you don’t use rum, you can get rum extract in Safeway.
KETO ALMOND MILK EGGNOG
Hard Boiled Eggnog
Easy Homemade Eggnog
By Maria Emmerich
Keto Hot Chocolate
Simple Vegan Hot Chocolate – dairy and sugar free
- Salt the rim of a big glass
- Add ice cubes
- Squeeze in one half lime
- Fill just short of the salt rim with carbonated water
Awesome Almond Milk
I actually have made–and do make–this recipe for unsweetened almond milk. But the original source on the web includes some variations that I haven’t tried yet.
Shakes & Smoothies
KETO RASPBERRY AVOCADO SMOOTHIE RECIPE
This is the BEST one!
KETO GREEN SMOOTHIE (DAIRY FREE)
CHOCOLATE GREEN SMOOTHIE
Frosty Chocolate Low Carb Shakes
Keto Turmeric Milkshake
Keto turmeric milkshake is perfect both hot and cold. The perfect healthy drink.
We Don’t Mean to Ruin Smoothies, But…
Green Keto Smoothie
“Low carb kale, cucumber, and celery come together with delicious healthy fats like avocado and peanut butter to make this easy Green Keto Smoothie a nutritional powerhouse!”
Low Carb Keto Smoothie: Boost Hormones & Increase Libido [7:37]