This Blog Has Moved

The last blog posted at the original URL ( was May 19, 2019. After that, this blog (and the entire website) moved to The blog moved to on May 2, 2021; and posts between May 19, 2019 and May 2, 2021 were moved to this URL. If you are interested in a unique support … Continue reading This Blog Has Moved

The 30-day Richard Osborn Challenge 2019

Goal: The Challenge is to see how close you can get to 10,000 steps a day, 7 days a week. This has become an annual tradition for Adventist Vegetarian Diabetics! Richard is our “poster child” for walking 10,000+ steps a day. (You can read his story on our website at Please consider joining this Challenge, even … Continue reading The 30-day Richard Osborn Challenge 2019