September – 30-day Sugar-free Challenge

Get ready to take part in the September 30-day sugar-free challenge! Start with reading this article: What Are 30-Day No Sugar Challenges? All You Need To Know However, we recommend eliminating all added sugars, both processed and "natural" sugars, such as honey, maple syrup, and agave. Make sure you know all the names for … Continue reading September – 30-day Sugar-free Challenge

Cataracts, glaucoma, and retinopathy

Cataracts, glaucoma, and retinopathy are some of the most common eye disorders for diabetics. Please read the articles below for more information: Eagle, Ruth (October 11, 2021). Cataracts and diabetes: A guide (accessed on 6/6/2022). Zhao, Ying-Xi and Xiang-Wu Chen. “Diabetes and risk of glaucoma: systematic review and a Meta-analysis of prospective cohort studies,” International Journal of … Continue reading Cataracts, glaucoma, and retinopathy

Eye conditions related to diabetes

Diabetes is a lifelong condition and can cause several health complications. Your eyes are one part of your body that can be affected. You can read the entire article here: Website includes two short videos of case studies. You can also download this article in PDF or Word format. If you got this email from … Continue reading Eye conditions related to diabetes

Diabetic Eye Health

Fluctuating blood sugars are known to cause fluctuating vision. There is a correlation between the change in blood sugar levels and the ability of the crystalline lens in your eye to maintain a sharp focus. High blood sugar weakens the blood vessels in your eyes. Diabetic retinopathy affects blood vessels in the light-sensitive tissue called the retina that lines the back of … Continue reading Diabetic Eye Health