December is Spiritual Literacy Month

Spiritual Literacy Month in December challenges us to read at least one book on spirituality. This December, we can broaden our minds or deepen our faith by reading a book (or 5) about spirituality, faith, or religion. Today (November 27) begins the First Week of Advent, for those who celebrate. Read more about Spiritual Literacy … Continue reading December is Spiritual Literacy Month

Review The 8 Laws of Health

If you were raised Seventh-day Adventist, or even if you came into the church later in life, you have undoubtedly heard or read many times this classic quotation: “Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power—these are the true remedies” (Ellen G. White, Ministry of Healing, (Nampa: Pacific Press, 1905), page … Continue reading Review The 8 Laws of Health

Keep Learning About Diabetes

Diabetes Awareness Month (November) is the perfect time to review what you have learned about diabetes and to continue learning about diabetes. Goals/Objectives: Read (and re-read) reliable and credible sources, whether in hard copy or online. Listen to/watch podcasts, videos, and full-length movies. Time Frame: Ongoing. Go back to Learn About Diabetes and read/review the most important … Continue reading Keep Learning About Diabetes

Sleep Review

Since November 6, 2022, is when Daylight Saving Time ends (in North America), this is a good time to review your own sleep habits. Reference: Get Adequate Sleep If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at Scroll down to the FOLLOW button and enter … Continue reading Sleep Review