Blog Posts

Learn About Diabetes – Recommended Books

The best thing you can do as a newly diagnosed diabetic is read. Research. Join our Adventist Vegetarian Diabetics group on Facebook. Use the resources listed in the group’s Files. Check out our supplementary website and blog. Watch the videos on YouTube. Educate yourself. We are here to support you by encouraging you to learn. Below … Continue reading Learn About Diabetes – Recommended Books

Diabetes Types – Can Diabetes Be Cured?

The first thing to understand is that Type 1 diabetes (often called juvenile diabetes) and Type 2 diabetes (often called adult-onset diabetes) are two completely different diseases. In Type 1 diabetes, due to the body's inability to produce insulin, injections of insulin must be administered daily. In Type 2 diabetes, the body often makes adequate … Continue reading Diabetes Types – Can Diabetes Be Cured?

The Eleventh Day of Christmas

January 4 On the ELEVENTH DAY OF CHRISTMAS I gave to myself 11 ways to reduce stress, 10 coconut flour soft dinner rolls, 9 glasses of pure water, 8 hours of sleep and "The 8 Laws of Health," 7 days of intermittent fasting, 6 ways to practice portion control, 5 miles to walk and 5 … Continue reading The Eleventh Day of Christmas

The Seventh Day of Christmas

December 31 On the SEVENTH DAY OF CHRISTMAS I gave to myself 7 days of intermittent fasting, 6 ways to practice portion control, 5 miles to walk and 5 Essential Habits, 4 approaches to dietary management (choosing the best one for me!), 3 servings of non-starchy green vegetables, 2 eggs from organic, cage-free, pasture-raised chickens, … Continue reading The Seventh Day of Christmas