Learn About Diabetes – Recommended Videos

Here are five important videos. Please watch whichever one(s) will be most useful to you.

Bernstein, Dr. Richard K. “Practical Tips to manage Type 1 Diabetes.” YouTube, uploaded by Low Carb Down Under, October 9, 2021.
https://youtu.be/mkj4UQZGC3I [41:31]

Diagnosed with type 1 diabetes in 1946 at the age of 12, Dr. Richard K. Bernstein never set out to be a doctor. Not only that but according to statistics from the American Diabetes Association, he should have been long dead by now. That he is very much alive and, in fact, in excellent health, can be attributed to two primary causes. The first is that he was originally trained as an engineer and attacked his disease as a problem to be solved and not a condition to be treated. The second is that he was fortunate enough to still be alive when the first blood glucose meters arrived on the scene.

Fung, Jason, MD. “The Perfect Treatment for Type 2 Diabetes.” YouTube, uploaded by Diet Doctor, August 11, 2019.
https://youtu.be/ej_gt40UtFc [12:11]

Dr. Eenfeldt of Diet Doctor interviews Dr. Jason Fung. This is Dr. Fung’s classic and clear explanation of what sugar does in the body, how sugar creates insulin resistance, and how we can reverse type 2 diabetes. Watch this video if you watch nothing else!

Hallberg, Dr. Sarah. “Reversing Type 2 Diabetes Starts with Ignoring the Guidelines.” YouTube, uploaded by TedX Talks, May 4, 2015.
https://youtu.be/da1vvigy5tQ [18:11]

The presenter is Dr. Sarah Hallberg, the medical director and founder of the Indiana University Arnett Health Medical Weight Loss Program. Here’s a great TEDx talk (with a release date of May 2015) on how to reverse type 2 diabetes using LCHF (low-carb high-fat) diets.

The 5 steps for a type 1 diabetic to start a low-carb diet discussed in this video will help you smartly and safely start enjoying a low-carb diet, and all the health improvements it will bring. Follow these steps carefully and you will have no problem starting a low-carb diet.

Mowll, Dr. Brian. “Blood Sugar 101 with Dr. Brian Mowll.” Vimeo, uploaded by SweetLife Diabetes Health Center, October 11, 2016.
https://vimeo.com/186431392/182c7ec4b8 [22:15]

In this video, Dr. Mowll reveals the secrets to optimal blood sugar testing and management, including what is really normal blood sugar and A1C, and the most important factors to reverse type 2 diabetes.

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