One of our group members reported eating a bowlful of cooked barley with 3/4 cup of berries for breakfast. When I asked him what his average blood glucose is on that type of diet, he said 83 mg/dL (equivalent to 4.6 mmol/l), which is well within the non-diabetic normal range. I applauded him for his … Continue reading Why Does the McDougall Diet Work?
Why Adventist Vegetarian Diabetics?
Recently, a group member asked a question which I re-posted and then decided to blog about so more people would see it. He wrote, "Are you aware of the link between low carb diets and MASSIVE meat consumption, organ meats highly promoted? Vegetarian approach seems rare, leafy greens are the main group on the okay … Continue reading Why Adventist Vegetarian Diabetics?
Adventist Vegetarian Diabetics 