Goal: To lower blood sugar through minimizing stress and anxiety.
Evaluate what might be causing stress in your life, either good stress or bad stress, and consider ways that you can deal with it.
10 Ways to Celebrate National Stress Awareness Month
http://www.beliefnet.com/wellness/galleries/10-ways-to-celebrate-national-stress-awareness-month.aspx#c9JUOLPhZ02Kv59J.99
TAKE TIME TO UNWIND…
https://foh.psc.gov/calendar/stress.html
Adventist Vegetarian Diabetics 