Many of our readers have indicated they would like more information on specific foods and their effect(s) on diabetes. This section is an attempt to provide that kind of information. It is an ongoing project, with more articles added frequently. So check back again if you don’t see a specific food in the list below.

To help you get started, here is a chart of Nutrition Information (rev. 210311) [PDF]

• About Foods
• About Labels
• Alcoholic Beverages
• Artificial Sweeteners
• Avocados
• Baking Powder/Baking Soda
• Chocolate & Carob
• Clean and Unclean Meat
• Coffee/Caffeine
• Dairy Products
• Eggs
• Fats, Oils
• Fiber
• Fish, Seafood
• Flours
• Fruit
• General & Miscellaneous
• Grains
• Legumes
• Meat Analogs
• Nightshades
• Nitrates/Nitrites
• Nuts & Seeds
• Onions
• Protein
• Salt
• Soy
• Sugar & Sweeteners
• Vegetables
• Vegetarianism vs. Meat-eating
• Vinegar & Pickles