Here is a real question from a real vegan diabetic. How would you answer this person? I would like to hear from both low-carb high-fat and high-carb low-fat vegans readers and anything in between. "My sugar levels are going up and don't know what I am doing wrong. This is what I have eaten so … Continue reading A Vegan Diabetic Problem
What is a Keto Diet?
When I put this question into Google, the first article that came up was "The Ketogenic Diet 101: A Detailed Beginner’s Guide" (June 17, 2017). And it is, indeed, one of the best articles on this topic with a lot of references to documented studies. Simply put, a ketogenic diet is any diet that allows … Continue reading What is a Keto Diet?
Do Not Get Old Like This
I very seldom re-post verbatim from another blog or group, but this one was so well-written and poignant that I absolutely have to. It's from a public Facebook group and full credit is given at the bottom. Here goes. HOW NOT TO GET OLD The High Sugar Diabetic Version I was out walking my dogs … Continue reading Do Not Get Old Like This
Adventist Vegetarian Diabetics 