Many diabetics find that the hardest things to “give up” are breads and cereals. Thus, we  have collected low-carb “bread” recipes, which primarily use combinations of almond meal/flour and coconut flour. Please take your time scrolling through our collections and get brave enough to try out the recipes that appeal to you.

I am blessed to be able to get almond meal and almond flour at my local Trader Joe’s. But if you can’t find almond flour or coconut flour locally, you can get both from Amazon (at least, in the United States).

Why Humans Don’t Need Dietary Carbohydrates to Thrive
Published on March 25, 2019
Stephen Phinney, MD, PhD & Jeff Volek, PhD, RD

General Low-carb Baking Tips

Low-Carb Baking 101

Bread & Cereal Recipes