Continue practicing the Five Essential Habits, Portion Control, Eating to Your Meter, Incorporating Intermittent Fasting, Reducing Stress, and Getting Adequate Sleep every day/night. Also, practice good Diabetic Foot Care and Dental Care every day. Today we're going to talk about Diabetic Eye Health. Early detection and treatment of eye diseases can reduce the risk of … Continue reading Diabetic Eye Health
Dental Health for Diabetics
Continue practicing the Five Essential Habits, Portion Control, Eating to Your Meter, Incorporating Intermittent Fasting, Reducing Stress, and Getting Adequate Sleep every day/night. Also, practice good Diabetic Foot Care every day. Having diabetes is a major risk factor for developing periodontal (gum) disease, especially when blood glucose isn’t well controlled. One large study found about … Continue reading Dental Health for Diabetics
Diabetic Foot Care
Continue practicing the Five Essential Habits, Portion Control, Eating to Your Meter, Incorporating Intermittent Fasting, Reducing Stress, and Getting Adequate Sleep every day/night. Since it is so very important for people with diabetes to exercise by walking (as much as possible), it is also extremely important to take special care of your feet. Can peripheral … Continue reading Diabetic Foot Care
Get Adequate Sleep
Continue practicing the Five Essential Habits, Portion Control, Eating to Your Meter, Incorporating Intermittent Fasting, and Reducing Stress every day. Are you getting adequate sleep? How is sleep related to diabetes? How long should I sleep? Is it possible to sleep too long? For the answers to these questions and more, please read "Get Adequate … Continue reading Get Adequate Sleep