11 Exercise Tips for Type 2 Diabetes
https://www.webmd.com/diabetes/type-2-diabetes-guide/exercise-guidelines#1
15 Exercise Tips for People With Type 2 Diabetes
https://www.health.com/health/gallery/0,,20425548,00.html
Continuous vs interval training on glycemic control and macro- and microvascular reactivity in type 2 diabetic patients.
The interval training program appears to confer greater improvements than the continuous training program.
https://www.ncbi.nlm.nih.gov/pubmed/24102912
Diabetic? Opt for Short, Intense Workouts for Maximum Benefit
https://fitness.mercola.com/sites/fitness/archive/2015/09/25/intense-workouts-diabetes.aspx
High blood sugar after exercise?
https://mysugr.com/high-blood-sugar-after-exercise/
Postprandial walking is better for lowering the glycemic effect of dinner than pre-dinner exercise in type 2 diabetic individuals.
https://www.ncbi.nlm.nih.gov/pubmed/19560716
Type 2 Diabetes and Exercise
https://diabetesmealplans.com/7831/type-2-diabetes-and-exercise/
Type 2 Diabetes and Exercise
https://www.endocrineweb.com/conditions/type-2-diabetes/type-2-diabetes-exercise
Type 2 Diabetes: The Fitness You Need
https://www.healthline.com/health/type-2-diabetes/fitness#1
Walking at Mealtime Reduces Blood Glucose Best
https://www.healthcentral.com/article/walking-at-mealtime-reduces-blood-glucose-best
Why Do Blood Glucose Levels Sometimes Go Up after Physical Activity?
https://www.joslin.org/info/why_do_blood_glucose_levels_sometimes_go_up_after_physical_activity.html
- 10,000 Steps
- Benefits & Challenges of Exercise
- Exercise and Diabetes
- Exercise and Eyesight
- Exercise and Weight Control
- Exercise for the Mobility-challenged
- Gyms
- High Intensity Interval Training
- Motivation to Exercise
- Resistance Training
- Seasonal Exercise
- Strength Training
- Stretches/Flexibility
- Swimming
- Walking/Hiking