By now, you should have completed three weeks of The 30-day Richard Osborn Challenge! How are you doing? Please check in, in the Adventist Vegetarian Diabetics Facebook group (if you're not a member, please consider joining!). Adventist Vegetarian Diabetics group members sometimes ask for sample menus and meal plans suitable for diabetics. There is certainly … Continue reading Nutrition, cont. – Food Lists & Meal Plans