By now, you should have completed one week of The 30-day Richard Osborn Challenge! How are you doing? Please check in, in the Adventist Vegetarian Diabetics Facebook group (if you’re not a member, please consider joining!).

Now we’re going to take another look at The 8 Laws of Health. Nutrition. Exercise. Water. Sunshine. Temperance. Air. Rest. Trust in God.

First, please read the revised page on Nutrition (Law of Health #1) and answer for yourself:

1.  What do you think is/was the “Eden Diet”?
2.  What is the “perfect” diet for a diabetic today?