"Prove all things; hold fast that which is good."
Category: Foot Care
Dr. Bernstein's Diabetic Foot Care Session 46 How to Avoid Amputations and Foot Care - Dr. Richard K. Bernstein, MD [14:12] https://www.youtube.com/watch?v=bKG4DRHPqg4 Dr. Richard K. Bernstein, author of Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars, says, “The incidence of limb-threatening ulcerations in diabetics is very high, affecting approximately one in six to seven … Continue reading Foot Health Awareness
How are you doing with The 30-day Richard Osborn Challenge? Are you drinking more water? Are you giving daily attention to the care of your feet? May is National Strawberry Month (in the Northern Hemisphere). I hope you live where you can get fresh strawberries in your local grocery stores, co-ops, or farmers' markets. https://farmflavor.com/lifestyle/food-for-thought/did-you-know-may-is-national-strawberry-month/ … Continue reading National Strawberry Month
Since it is so very important for people with diabetes to exercise by walking (as much as possible), it is also extremely important to take special care of your feet. As we anticipate our annual The 30-day Richard Osborn Challenge (May 1-31), it's vital to focus on our foot health! Practice daily care of your … Continue reading Foot Health Awareness Month
January 5 On the TWELFTH DAY OF CHRISTMAS I gave to myself 10 healthy toes and 2 feet with daily washing and moisturizing, 11 ways to reduce stress, 10 coconut flour soft dinner rolls, 9 glasses of pure water, 8 hours of sleep and "The 8 Laws of Health," 7 days of intermittent fasting, 6 … Continue reading The Twelfth Day of Christmas
Even though Ellen and James White didn’t know about peripheral neuropathy in diabetic feet, they did seem to have some insight about the importance of keeping one’s feet healthy! [Click on the link below.] This comprehensive Diabetic Foot Care page includes: Basic diabetic foot care Toenail fungus Pedicures Ulcers and other foot complications Shoes Peripheral … Continue reading Diabetic Foot Care
From Dr. Bernstein’s book Diabetes Solution © 2007 by Richard K. Bernstein, M.D. Although not directly related to the normalization of blood sugars, this short but important section on foot care has been included because of the constant danger diabetes can present to the lower extremities. Foot Care for Diabetics If you got this email … Continue reading Foot Care for Diabetics
Continue practicing the Five Essential Habits, Portion Control, Eating to Your Meter, Incorporating Intermittent Fasting, Reducing Stress, and Getting Adequate Sleep every day/night. Since it is so very important for people with diabetes to exercise by walking (as much as possible), it is also extremely important to take special care of your feet. Can peripheral … Continue reading Diabetic Foot Care
Even though Ellen and James White didn't know about peripheral neuropathy in diabetic feet, they did seem to have some insight about the importance of keeping one's feet healthy! BASIC DIABETIC FOOT CARE Since it is so very important for people with diabetes to exercise by walking (as much as they can), it is also … Continue reading Foot Health Awareness
Yesterday I had the most awesome experience that I've had in a very long time. Linda and I had the opportunity to meet in person with our medical nail technologist, Jeannie, who came in from out of town to attend our church picnic. She brought along her traveling podiatry care kit and offered to "take … Continue reading Routine Diabetic Foot Care
I haven't posted much (or at all) about diabetic foot care, though it is one of the most important aspects! Today, on one of the diabetes support groups I'm in, a member wrote the following: "Any advice for diabetic foot care, especially spending a lot of time in a pool? As we speak, hubby is … Continue reading Summer Foot Care
Adventist Vegetarian Diabetics 