December 27 On the THIRD DAY OF CHRISTMAS I gave to myself 3 (or more) servings of non-starchy green vegetables (and other real foods), 2 eggs from organic, cage-free, pasture-raised chickens, And a plan to eliminate my hyperinsulinemia with an avocado tree. Eat whole real food instead of processed food. https://adventistvegetariandiabetics.com/getting-started/establish-essential-habits/eat-real-food/ If you got this … Continue reading The Third Day of Christmas →

December 26 Today (December 26) begins the week of Kwanzaa, for those who celebrate. On the SECOND DAY OF CHRISTMAS I gave to myself 2 eggs from organic, cage-free, pasture-raised chickens And a plan to eliminate my hyperinsulinemia with an avocado tree. For lacto-ovo vegetarian (and even Adventist non-vegetarian) diabetics (or anyone, for that matter), … Continue reading The Second Day of Christmas →

December 25 NOTE: Get ready to get a blog post every day for The 12 Days of Christmas! On the FIRST DAY OF CHRISTMAS I gave to myself A plan to eliminate my hyperinsulinemia with an avocado tree. In lieu of an avocado tree, I'll settle for a bag of avocados to ripen in my … Continue reading The First Day of Christmas →