This week will end The 30-day Richard Osborn Challenge. How did you do? Did you achieve your goals? If so, you are successful!
June is Fresh Fruit & Vegetable Month, but we’re going to make it Fresh Non-starchy Vegetable Month for diabetics, since most fruit is too high in carbohydrate (sugar in the form of fructose) for diabetics.
This is a good time to review Adventist Vegetarian Diabetics Low-carb Food List. Get your PDF copy at:
Click to access low-carb-food-list-for-diabetics-20230316.pdf
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We encourage you to join our Facebook group for Adventist Vegetarian Diabetics™ in order to ask questions, make comments, and share your own experiences. If you are not a member of the Facebook group for Adventist Vegetarian Diabetics but would like to be, please click the link and request to join. You will be asked 3 questions. Here’s a description of the Facebook group.
If you just want continuing information and don’t want to take part in any discussion, we recommend you peruse our website at https://adventistvegetariandiabetics.com/. We also have a Facebook information page, Adventist Vegetarian Diabetics Resources.
Please subscribe to our YouTube channel at https://www.youtube.com/@adventistvegetariandiabetics.
Adventist Vegetarian Diabetics™ Recipe Book was published in April 2023. It can be found on Amazon at (https://www.amazon.com/Adventist-Vegetarian-DiabeticsTM-Recipe-Book/dp/B0C1JJTGLW/) in both Kindle and paperback formats.
Our classic book, Adventist Vegetarian Diabetics, 2nd Edition, was published in May 2023. It can be found on Amazon at (https://www.amazon.com/dp/B0C5KNKS8B) in both Kindle and paperback formats.
Adventist Vegetarian Diabetics 