Review of Dietary Approaches

You can review the typical dietary approaches to diabetes management at

The dietary protocol that seems to work best for many Adventist Vegetarian Diabetics is represented in the first  downloadable PDF document. There are two other PDF food lists:

However, if none of these work for you, please continue to scroll down through the options given on that page.

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And really do consider getting the Kindle or paperback format of our classic book, Adventist Vegetarian Diabetics!

Gift for you: March calendar (print out on heavy paper or light card stock). You can 3-hole punch for a ring binder or punch one hole at the top to hang on the wall. Or use magnets to put the calendar on the side of a metal file cabinet. A new calendar page will be included with the first blog post of every month. If you would like the complete 12-month PDF calendar, join the Facebook group, Adventist Vegetarian Diabetics.

March 2022 (PDF)