You can review the typical dietary approaches to diabetes management at https://adventistvegetariandiabetics.com/getting-started/approaches-to-diabetes-management/.
The dietary protocol that seems to work best for many Adventist Vegetarian Diabetics is represented in the first downloadable PDF document. There are two other PDF food lists:
- Low-carb Food List for Diabetics 210310
- Dr. Westman’s Low-carb Food List (edited for Adventist Vegetarian Diabetics, 2019)
- VEGAN KETO FOOD LIST – Renee Louise Samson
However, if none of these work for you, please continue to scroll down through the options given on that page.
If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at https://adventistvegetariandiabetics.com/blog-posts/. Scroll down to the FOLLOW button and enter your email address. Please be assured we will never share your email address with anyone else.
And really do consider getting the Kindle or paperback format of our classic book, Adventist Vegetarian Diabetics!
Gift for you: March calendar (print out on heavy paper or light card stock). You can 3-hole punch for a ring binder or punch one hole at the top to hang on the wall. Or use magnets to put the calendar on the side of a metal file cabinet. A new calendar page will be included with the first blog post of every month. If you would like the complete 12-month PDF calendar, join the Facebook group, Adventist Vegetarian Diabetics.
Adventist Vegetarian Diabetics 