“My doctor told me my cholesterol is really high and that I should take a statin medication. Will statins prevent me from having a heart attack? Or will statins put me at a greater risk for diabetes?”

These are very common questions that we hear a lot, so I’m referring you to our article, Cholesterol in Food. Spoiler alert: The only really important numbers on your fasting lipid panel results are your HDL (which should be over 50) and your triglycerides (which should be under 100). Read the full article for details (link above).

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