Tag: Vegan

Atkins or C.H.I.P?

The misconception that most people have about Atkins* is that it's "high protein" or "too much meat." Not true! Vegetarians and even vegans can follow the Atkins approach. I was impressed that they give comprehensive vegetarian/vegan food lists in the book! The emphasis is on what they call "foundation vegetables" (lots of leafy green and … Continue reading Atkins or C.H.I.P?

Dietary Lifestyles

What is your dietary lifestyle? When I first started the Adventist Vegetarian Diabetics group, my initial purpose was to find other diabetics who are current or former Seventh-day Adventists, either vegetarian or non-vegetarian eating only "clean" meat. I stated from the onset that members did not necessarily have to be Adventists as long they understood the … Continue reading Dietary Lifestyles