"Prove all things; hold fast that which is good."
Category: Goals
Let's take a few moments to assess what you've accomplished so far this year. (Yes, 2018!) First, you spent some time between Christmas and New Year's to evaluate your personal diabetes status and set some goals, objectives, strategies, and tactics for improvement in the coming year. Setting Goals, Objectives, Strategies, and Tactics [PDF] If you've been … Continue reading Time for a Quick Review
Happy New Year! If you've been following this blog, you took time last week to think about your priorities in regard to your diabetic health. (If you missed last week's blog post, you can download this PDF copy: Setting Goals, Objectives, Strategies, and Tactics. Now it's time to implement those plans! Goals for January: To … Continue reading New Year, New Month, New Week, New Day
Goal: To re-evaluate your personal goals, strategies, and progress during the past year and make any adjustments toward desired outcomes. I stopped making “New Year’s Resolutions” long ago, but I still take a look back between Christmas and New Year’s and take time to write down things I’d like to see happen in the coming … Continue reading Between Christmas and New Year’s
Happy New Year! How was 2015 for you? Did you achieve all you wanted to in the management of your diabetes or weight loss (or gain)? Are you rightfully proud of how you stayed on track and lowered your A1C and/or your medication(s) dosage(s)? Or are you desperate and discouraged at how things are seemingly … Continue reading Setting Goals, Objectives, Strategies, and Tactics for 2016
During the week of October 25-31, 2015, the weekly poll asked about members' approaches to diabetes management. Although we realize there are as many variations on approaches as there are members, for convenience we used the broad categories shown in the chart below. For many members, they best they can do is eat whatever they … Continue reading Dietary Approaches to Diabetes Management
Adventist Vegetarian Diabetics 