TRUE or FALSE?
- Insulin resistance occurs when excess glucose in the blood reduces the ability of the cells to absorb and use blood sugar for energy.
- Insulin resistance is caused by too much glucose and too much insulin.
- You can have a normal blood sugar and still be insulin resistant.
- Insulin resistance can be reversed by anyone willing to make deliberate lifestyle changes involving eating low-carb and exercising daily.
For the answers, and for much more detail about insulin resistance, please see our article, Insulin Resistance.
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