Those who have been most successful in lowering blood glucose, losing weight, and reversing other diabetes symptoms have eliminated (1) all refined carbohydrates (sugar and starches) and (2) transfats. Goal: To achieve and maintain an A1C of 4.0-5.6%, fasting blood glucose of 70-99 mg/dL (3.8-5.6 mmol/l), no blood glucose spikes above 140 mg/dL (7.8 mmol/l), … Continue reading Reversing Diabetes with LCHF
Category: Dr Richard Bernstein
Facebook is Down
Facebook is currently down across the western United States. It went down at approximately 1:00 PM Pacific Time with no ETA yet as to when this might be fixed. Therefore, all activities in the Adventist Vegetarian Diabetics group is on hold until this issue is resolved. I hope all group members are currently following this … Continue reading Facebook is Down
