Today (December 25) is Christmas Day, for those who celebrate. I stopped making “New Year’s Resolutions” long ago, but I still take a look back between Christmas and New Year’s and take time to write down things I’d like to see happen in the coming year. Goals, objectives, strategies, tactics. What’s the difference? Goals are … Continue reading Between Christmas and New Year’s
Author: Jacquie
Reduce Stress
Today (December 18) is the Fourth Week of Advent, for those who celebrate. Today is also the beginning of Hanukkah, for those who celebrate. Beginning next week, December 25 through January 5, we will post daily on this blog, one post for each of The Twelve Days of Christmas! Goals/Objectives: To lower blood sugar through minimizing … Continue reading Reduce Stress
Stress Control
Both research and experience prove that stress of all kinds can raise your blood sugar! Determine what might cause stress in your life, either good stress or bad stress, and consider ways that you can deal with it. Shabbat, also known as Sabbath, is the day of the week reserved for rest and worship in Judaism … Continue reading Stress Control
Did you find a book on spirituality?
If you haven't found a book yet, take time this week to find one! There are many reasons why reading a spiritual book is beneficial. Here are just a few of them: Simply put, it’s good for your soul. Reading a spiritual book opens your mind in ways you probably didn’t realize it could. It also offers … Continue reading Did you find a book on spirituality?
December is Spiritual Literacy Month
Spiritual Literacy Month in December challenges us to read at least one book on spirituality. This December, we can broaden our minds or deepen our faith by reading a book (or 5) about spirituality, faith, or religion. Today (November 27) begins the First Week of Advent, for those who celebrate. Read more about Spiritual Literacy … Continue reading December is Spiritual Literacy Month
Review The 8 Laws of Health
If you were raised Seventh-day Adventist, or even if you came into the church later in life, you have undoubtedly heard or read many times this classic quotation: “Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power—these are the true remedies” (Ellen G. White, Ministry of Healing, (Nampa: Pacific Press, 1905), page … Continue reading Review The 8 Laws of Health
Keep Learning About Diabetes
Diabetes Awareness Month (November) is the perfect time to review what you have learned about diabetes and to continue learning about diabetes. Goals/Objectives: Read (and re-read) reliable and credible sources, whether in hard copy or online. Listen to/watch podcasts, videos, and full-length movies. Time Frame: Ongoing. Go back to Learn About Diabetes and read/review the most important … Continue reading Keep Learning About Diabetes
Sleep Review
Since November 6, 2022, is when Daylight Saving Time ends (in North America), this is a good time to review your own sleep habits. Reference: Get Adequate Sleep If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at https://adventistvegetariandiabetics.com/blog-posts/. Scroll down to the FOLLOW button and enter … Continue reading Sleep Review
November is Diabetes Awareness Month
November is National Diabetes Awareness Month, with World Diabetes Day on November 14. This is a perfect time to focus on the seriousness of diabetes, its complications and consequences, and gain new understandings of how to prevent them in your own life. Since it has been six months since The 30-day Richard Osborn Challenge (in … Continue reading November is Diabetes Awareness Month
Make a Veg Pledge
"Try vegetarianism and you could win up to $1000! "Non-vegetarians pledging to go meat-free during Vegetarian Awareness Month (October) could win. Even just one day will make you eligible for the drawing. Vegetarian diets help people, animals, and the earth. Join us to make the world a better place and we are all winners! "Non-vegetarians … Continue reading Make a Veg Pledge








