The Importance of Food Order for Better Diabetic Health

The Importance of Food Order for Better Diabetic Health

In this 2023 video, we explore the intriguing topic of the importance of food order and how it impacts your overall health. Dive into the science behind the sequence in which you consume your meals and discover its surprising effects. 

Uncover the relationship between whey protein and blood glucose levels and how food order plays a pivotal role. We’ll explore the differences between starting with carbs first or carbs last and how this affects your glucose levels. 

Delve into the insulin effects of food order and their significance for your well-being, including insights for individuals with type 1 diabetes. 

We’ll also explore the effect of food order on weight gain, shedding light on the importance of meal sequencing in your weight management journey.

Don’t wait any longer to understand the significance of food order in your daily life. Watch this 8-minute video to unlock the secrets of optimizing your health through thoughtful meal planning.

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Adventist Vegetarian Diabetics™ Recipe Book was published in April 2023. It can be found on Amazon at ( https://www.amazon.com/Adventist-Vegetarian-DiabeticsTM-Recipe-Book/dp/B0C1JJTGLW/) in both Kindle and paperback formats.

Our classic book, Adventist Vegetarian Diabetics, 2nd Edition, was published in May 2023. It can be found on Amazon at ( https://www.amazon.com/dp/B0C5KNKS8B) in both Kindle and paperback formats. NEW! This book is now available as an audiobook, using an A.I.-generated voice. Check it out at https://www.amazon.com/ITEM_NAME/dp/B0D11Z3382/ref=tmm_aud_swatch_0.

We encourage you to join our Facebook group for Adventist Vegetarian Diabetics™ in order to ask questions, make comments, and share your own experiences. If you are not a member of the Facebook group for Adventist Vegetarian Diabetics but would like to be, please click the link and request to join. You will be asked 3 questions. Here’s a description of the Facebook group.

If you just want continuing information and don’t want to take part in any discussion, we recommend you peruse our website at  https://adventistvegetariandiabetics.com/. We also have a Facebook information page, Adventist Vegetarian Diabetics Resources.

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