“What Can I Eat for Breakfast?”

“What Can I Eat for Breakfast?”

Breakfast can be a challenge when we start to eat low carb, especially when you have eliminated “traditional” breakfast foods (cereal, oatmeal, toast, muffins, bagels, sweet rolls, etc. which are all high-carb choices.) The answer depends, first of all, on your dietary lifestyle and, next, on your diabetes dietary protocol.

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Recipe: Low-carb English Muffin

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Adventist Vegetarian Diabetics™ Recipe Book was published in April 2023. It can be found on Amazon at ( https://www.amazon.com/Adventist-Vegetarian-DiabeticsTM-Recipe-Book/dp/B0C1JJTGLW/) in both Kindle and paperback formats.

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