March has been designated as Sleep Awareness Month. Since Daylight Saving Time began this morning (March 9) for most of us in the United States, sleep (or lack thereof) is probably on our minds. Read this informative article:

https://news.vanderbilt.edu/2015/03/04/national-sleep-awareness-month/

The Law of Health #7 – Rest/Sleep

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Adventist Vegetarian Diabetics™ Recipe Book was published in April 2023. It can be found on Amazon at ( https://www.amazon.com/Adventist-Vegetarian-DiabeticsTM-Recipe-Book/dp/B0C1JJTGLW/) in both Kindle and paperback formats.

Our classic book, Adventist Vegetarian Diabetics, 2nd Edition, was published in May 2023. It can be found on Amazon at ( https://www.amazon.com/dp/B0C5KNKS8B) in both Kindle and paperback formats.

We encourage you to join our Facebook group for Adventist Vegetarian Diabetics™ in order to ask questions, make comments, and share your own experiences. If you are not a member of the Facebook group for Adventist Vegetarian Diabetics but would like to be, please click the link and request to join. You will be asked 3 questions. Here’s a description of the Facebook group.

If you just want continuing information and don’t want to take part in any discussion, we recommend you peruse our website at  https://adventistvegetariandiabetics.com/. We also have a Facebook information page, Adventist Vegetarian Diabetics Resources.

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• Rest/Sleep