Vegetarian Challenge

Vegetarian Challenge

October 1 is World Vegetarian Day.

Whether or not you are vegetarian, try this challenge in the month of October. Do it all month or just for one day or one week. Here is a suggested strategy:

  • Total carnivores ==> only “clean” meats/fish
  • Adventist non-vegetarians ==> lacto-ovo vegetarian or pescatarian
  • Pescatarians ==> only lacto-ovo vegetarian
  • Lacto-ovo vegetarians ==> vegan
  • Vegans ==> raw vegan
  • Raw vegan ==> raw vegan and low-carb

Continue your personal carbohydrate, fat, protein, and fiber goals. Just make sure your personal dietary approach to diabetes management fits into one of the challenge strategies listed above.

Reference: https://worldvegetarianday.navs-online.org/veg-pledge/

Non-vegetarians pledging to go meat-free during Vegetarian Awareness Month (October). Offers a contest to be entered in for prizes. Sponsored by the North American Vegetarian Society and is obvious email harvesting. If you don’t mind being on their email list, go ahead and enter your email address to participate in this “contest.”

 

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Adventist Vegetarian Diabetics™ Recipe Book was published in April 2023. It can be found on Amazon at (https://www.amazon.com/Adventist-Vegetarian-DiabeticsTM-Recipe-Book/dp/B0C1JJTGLW/) in both Kindle and paperback formats.

Our classic book, Adventist Vegetarian Diabetics, 2nd Edition, was published in May 2023. It can be found on Amazon at (https://www.amazon.com/dp/B0C5KNKS8B) in both Kindle and paperback formats.

We encourage you to join our Facebook group for Adventist Vegetarian Diabetics™ in order to ask questions, make comments, and share your own experiences. If you are not a member of the Facebook group for Adventist Vegetarian Diabetics but would like to be, please click the link and request to join. You will be asked 3 questions. Here’s a description of the Facebook group.

If you just want continuing information and don’t want to take part in any discussion, we recommend you peruse our website at https://adventistvegetariandiabetics.com/. We also have a Facebook information page, Adventist Vegetarian Diabetics Resources.

Please subscribe to our YouTube channel at https://www.youtube.com/@adventistvegetariandiabetics.