Does salt cause Hypertension? Does salt cause Heart Disease? There are so many myths & misconceptions (LIES) about salt that it's hard to know what to believe. Facts are facts and salt is good for you, as long as it is real salt, unpolluted salt, unadulterated salt. Do you know all 7 of these facts … Continue reading Unraveling the Truth: Debunking Myths About Salt and Heart Health →

High blood pressure and diabetes generally go hand in hand. And if one is diagnosed with both then you are instructed to immediately watch salt intake. But for diabetics in particular there are some unintended consequences to lowering salt intake especially when it comes to keeping blood sugars in those non-diabetic ranges. https://www.youtube.com/watch?v=hmYlP39ZDDw Why Salt … Continue reading Salt and Diabetics →