One of our group members wrote the following: "I was going to post some of my feelings, but I am having a problem sorting them out, so I'll just comment here. It's all so confusing. "First, there are groups on Facebook I'm in and that I credit for helping me change my eating habits and … Continue reading Different Diets
Category: eggs
National Egg Day
June 3 is National Egg Day. https://nationaldaycalendar.com/national-egg-day-june-3rd/ Eggs are the most nearly perfect food for diabetics! Or for anyone, for that matter. Eggs are a quality protein and healthy fat source, and nutrient rich, with vitamin D and the right amount of dietary cholesterol. "EggFest" You may have seen the term "egg fast" in various … Continue reading National Egg Day

