"Prove all things; hold fast that which is good."
High blood pressure and diabetes generally go hand in hand. And if one is diagnosed with both then you are instructed to immediately watch salt intake. But for diabetics in particular there are some unintended consequences to lowering salt intake especially when it comes to keeping blood sugars in those non-diabetic ranges. https://www.youtube.com/watch?v=hmYlP39ZDDw Why Salt … Continue reading Salt and Diabetics
Susan Weiner, named Diabetes Educator of the Year in 2015, who’s also known for her books and columns on diabetes care, tells us that most healthcare professionals shy away from even discussing this topic, but they really shouldn’t. We agree with Ms. Weiner and would like to present several articles for your thoughtful and unbiased … Continue reading Medical Cannabis and Diabetes
For one month, take this challenge. Adventist Vegetarian Diabetics recommends: Make a list of what you eat that you would consider “processed foods.” Determine which ones you could live without forever and remove them from your house (trash or donate, whatever works for you). And don’t buy them again. Determine which foods you would like to have … Continue reading Unprocessed Food Challenge
World Egg Day is celebrated on the second Friday in October each year. World Egg Day was established at Vienna 1996, when it was decided to celebrate the power of the egg on the second Friday in October each year. Since then, egg fans around the world have thought up new creative ways to honour … Continue reading World Egg Day
Before you watch the Beat Diabetes videos below, I want to make it perfectly clear that Adventist Vegetarian Diabetics supports dietary vegans, lacto-ovo vegetarians, and "Adventist non-vegetarians" (who eat "clean" meat/fish). However, we strongly recommend low-carb/keto dietary vegan (< 50 grams total carbohydrates per day). We do NOT support high-carb low-fat dietary vegan. To Beat … Continue reading Should diabetics eat dietary vegan?
October 1 is World Vegetarian Day. Whether or not you are vegetarian, try this challenge in the month of October. Do it all month or just for one day or one week. Here is a suggested strategy: Total carnivores ==> only “clean” meats/fish Adventist non-vegetarians ==> lacto-ovo vegetarian or pescatarian Pescatarians ==> only lacto-ovo vegetarian … Continue reading Vegetarian Challenge
It is the purpose of Adventist Vegetarian Diabetics™ to help diabetics, or those at risk for diabetes, to learn how to manage, control, reverse, and/or prevent diabetes and to achieve and maintain normal blood sugars and insulin levels without medications and/or insulin if they really want to do that. We believe that a low-carb dietary protocol … Continue reading Diabetes Medications and Insulin
September is National Deaf Awareness Month. We invite you to join MOPD in our efforts to increase awareness of Deaf issues, individuals, and culture. While these subjects may be complex, our aim is to offer an introduction along with informational resources. https://www.nyc.gov/site/mopd/events/deaf-awareness-month.page If you got this email from someone who forwarded it to you, … Continue reading Deaf Awareness Month
To become completely sugar-free, you must also eliminate starches. These are the foods that many people think of as “complex carbohydrates.” However, ALL carbohydrates convert to sugar in the digestive system–starting with the saliva in your mouth! Start with eliminating refined carbohydrates, such as foods made from white sugar, white flour, pasta, noodles, etc. For … Continue reading Starches ARE Sugars!
Get ready to take part in the September 30-day sugar-free challenge! Start with reading this article: What Are 30-Day No Sugar Challenges? All You Need To Knowhttps://www.healthline.com/nutrition/30-days-no-sugar However, we recommend eliminating all added sugars, both processed and “natural” sugars, such as honey, maple syrup, and agave. Make sure you know all the names for sugar in ingredient … Continue reading 30-day No-sugar Challenge
Adventist Vegetarian Diabetics 