Below are what we feel are the most important books for Adventist Vegetarian Diabetics: 1. Adventist Vegetarian Diabetics, 2nd Ed. Jacqueline Lemi-Hegarty, 2023.https://www.amazon.com/dp/B0C4VT2RYVClassic book designed specifically for Adventist Vegetarian Diabetics. Available in Kindle and paperback format. Recommended for ALL diabetics. 2. Bernstein, Richard K., MD. Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars, 2011.https://www.amazon.com/Dr-Bernsteins-Diabetes-Solution-Achieving/dp/0316182699/Essential reading for all type … Continue reading Recommended Reading
Between Christmas and New Year’s
I stopped making “New Year’s Resolutions” long ago, but I still take a look back between Christmas and New Year’s and take time to write down things I’d like to see happen in the coming year. Goals, objectives, strategies, tactics. What’s the difference? Goals are statements you make about your future. They represent your aspirations. … Continue reading Between Christmas and New Year’s
Practice Law of Health #8
The Law of Health #8 is to Trust in Divine Power. This is applicable to—and essential for—diabetics, whether or not they are Seventh-day Adventists or even Christian. That’s because lack of trust leads to stress, and stress is a major factor in high blood sugar. (If you need more explanation about Law of Health #8, please refer … Continue reading Practice Law of Health #8
Meditations for The 8 Laws of Health
A playlist of Christian meditations, one for each of The 8 Laws of Health. https://www.youtube.com/watch?v=QY9loR6ZgzM&list=PLlXKJTPpyFhcfje-HsvrUFLiSefaY-kio&index=1 https://www.youtube.com/watch?v=EFwt2CDvEtA&list=PLlXKJTPpyFhcfje-HsvrUFLiSefaY-kio&index=2 https://www.youtube.com/watch?v=g16PdIlY_Xw&list=PLlXKJTPpyFhcfje-HsvrUFLiSefaY-kio&index=3 https://www.youtube.com/watch?v=nesfUHprleI&list=PLlXKJTPpyFhcfje-HsvrUFLiSefaY-kio&index=4 https://www.youtube.com/watch?v=5o2o3Q_zf8Y&list=PLlXKJTPpyFhcfje-HsvrUFLiSefaY-kio&index=5 https://www.youtube.com/watch?v=1waIviiNLOo&list=PLlXKJTPpyFhcfje-HsvrUFLiSefaY-kio&index=6 https://www.youtube.com/watch?v=2pahrG-onjo&list=PLlXKJTPpyFhcfje-HsvrUFLiSefaY-kio&index=7 https://www.youtube.com/watch?v=VzVpoIKw1pc&list=PLlXKJTPpyFhcfje-HsvrUFLiSefaY-kio&index=8 If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at https://adventistvegetariandiabetics.com/blog-posts/-2. Scroll down to the SUBSCRIBE box and enter your email address. Please be assured we … Continue reading Meditations for The 8 Laws of Health
Hymns for The 8 Laws of Health
December is Spiritual Literacy Month. Here is a playlist of 8 hymns, one for each of The 8 Laws of Health: Nutrition, Water, Exercise, Sunlight, Temperance, Air, Rest, Trust. https://www.youtube.com/playlist?list=PLlXKJTPpyFhdEne_oEISbTE-_Yr8mYpJt https://www.youtube.com/watch?v=-wWVpafJX8A&list=PLlXKJTPpyFhdEne_oEISbTE-_Yr8mYpJt&index=2 https://www.youtube.com/watch?v=Qo6nwXsFZLE&list=PLlXKJTPpyFhdEne_oEISbTE-_Yr8mYpJt&index=3 https://www.youtube.com/watch?v=WPuLP6KFvFA&list=PLlXKJTPpyFhdEne_oEISbTE-_Yr8mYpJt&index=4 https://www.youtube.com/watch?v=-z7qAzzRo-Y&list=PLlXKJTPpyFhdEne_oEISbTE-_Yr8mYpJt&index=5 https://www.youtube.com/watch?v=MmkzSjs9eAw&list=PLlXKJTPpyFhdEne_oEISbTE-_Yr8mYpJt&index=6 https://www.youtube.com/watch?v=pRzRrc7XEjs&list=PLlXKJTPpyFhdEne_oEISbTE-_Yr8mYpJt&index=7 https://www.youtube.com/watch?v=BQTPVPhbG_A&list=PLlXKJTPpyFhdEne_oEISbTE-_Yr8mYpJt&index=8 If you got this email from someone who forwarded it to you, please consider subscribing to our blog … Continue reading Hymns for The 8 Laws of Health
Are the Holidays Stressing You Out?
In my own experience, as well as observing that of others, stress is the Number One non-food cause of high blood sugar! It doesn’t matter if the stress is good (like a wedding, a vacation, or the birth of a grandchild) or bad (losing a job, a family member, or property). Your body doesn’t know … Continue reading Are the Holidays Stressing You Out?
American Diabetes Society
We are thrilled to introduce the American Diabetes Society (ADS), a groundbreaking nonprofit dedicated to transforming the current paradigm of diabetes care. At ADS, we believe in a world where type 2 diabetes can be prevented & reversed through informed dietary choices, innovative research, and comprehensive education, and that type 1 diabetes can be controlled … Continue reading American Diabetes Society
November is Diabetic Eye Disease Month
To review evaluation of your eye health and get the necessary examinations when they are due. Resources: http://visionsource-mandan.com/2017/10/31/november-is-diabetic-eye-disease-awareness-month/ http://www.med.unc.edu/ophth/news/november-is-diabetic-eye-disease-awareness-month https://adventistvegetariandiabetics.com/getting-started/diabetic-eye-health/ If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at https://adventistvegetariandiabetics.com/blog-posts/-2. Scroll down to the SUBSCRIBE box and enter your email address. Please be assured we will never … Continue reading November is Diabetic Eye Disease Month
Learn About Diabetes
The list of books below represents the most important information sources for Adventist Vegetarian Diabetics™, whether you are type 1 or type 2, and whether you are dietary vegan, lacto-ovo vegetarian, or “Adventist non-vegetarian” (eating only “clean” meat/fish). Adventist Vegetarian Diabetics. Jacqueline Lemi-Hegarty. Adventist Vegetarian Diabetics, 2nd Edition, and accompanying Adventist Vegetarian Diabetics Recipe Book, available in both … Continue reading Learn About Diabetes
November is Diabetes Awareness Month
Goal: To focus on the seriousness of diabetes, its complications and consequences, and gain new understandings of how to prevent them in your own life. Read this article and view the 9-minute video: HOW TO EAT FOR DIABETESDo you know someone with pre-diabetes, Type 2, or Type 1? Please share this video with them and … Continue reading November is Diabetes Awareness Month







