Does salt cause Hypertension? Does salt cause Heart Disease? There are so many myths & misconceptions (LIES) about salt that it’s hard to know what to believe. Facts are facts and salt is good for you, as long as it is real salt, unpolluted salt, unadulterated salt. Do you know all 7 of these facts & the Bonus??

Unraveling the Truth: Debunking Myths About Salt and Heart Health 💙 In this enlightening video, we delve into the scientific evidence behind the statement of the Institute of Medicine and explore the intricate relationship between salt, blood pressure, and overall cardiovascular health. Key insights include:

• 🏛️ Statement of Institute of Medicine: Understand the official stance on salt consumption and its impact on heart health.
• 📉 Salt and Blood Pressure: Explore the nuanced connection between salt intake and blood pressure levels.
• 🔄 Salt and Insulin Resistance: Uncover the data points that shed light on the relationship between salt and insulin resistance.
• 📊 Data Points: We dissect relevant data points that contribute to the comprehensive understanding of salt’s effects on health.
• ⚰️ Salt and Mortality: Address the myths surrounding salt and its alleged link to increased mortality rates.
• 🧪 Trials: Examine the results of trials that have investigated the impact of salt on cardiovascular outcomes.
• 📚 Cochrane Review: Delve into the findings of the Cochrane Review, providing valuable insights into the broader perspective on salt and heart disease.

Join us on this evidence-based journey to dispel common misconceptions and gain a clearer understanding of the intricate relationship between salt consumption and heart health.

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• Salt