"Prove all things; hold fast that which is good."
Month: August 2025
Sharing for my diabetic friends who are traveling. This was posted by a fellow low-carb blogger: "I got this bag of 'little extras' from the Doubletree Hotel in Sunrise, FL where we are staying before leaving on The Low-Carb Cruise today. Looking at what's inside, I added up the total carbohydrates of these 'extras' and … Continue reading Essential Travel Tips for Diabetics: Stay Healthy on the Go
Does salt cause Hypertension? Does salt cause Heart Disease? There are so many myths & misconceptions (LIES) about salt that it's hard to know what to believe. Facts are facts and salt is good for you, as long as it is real salt, unpolluted salt, unadulterated salt. Do you know all 7 of these facts … Continue reading Unraveling the Truth: Debunking Myths About Salt and Heart Health
In this 2023 video, we explore the intriguing topic of the importance of food order and how it impacts your overall health. Dive into the science behind the sequence in which you consume your meals and discover its surprising effects. Uncover the relationship between whey protein and blood glucose levels and how food order plays … Continue reading The Importance of Food Order for Better Diabetic Health
This is an hour-long podcast with Dr. Ken Berry interviewing a medical specialist in sunlight and sleep. It's interesting that these principles were written about by Ellen White a hundred years ago! https://www.youtube.com/live/VLmn_P3eBuU Sunlight and Circadian Rhythm An additional benefit of sunlight is its crucial role in your circadian rhythm. A circadian rhythm is a natural, internal … Continue reading Dr. Berry’s Podcast Discusses Sunlight Benefits for Sleep Health
The Eye Exam That Can Save Your SightEarly detection and treatment can reduce the risk of blindness by 95 percent. Diabetic retinopathy can lead to blindness if you don’t get it treated on time.https://www.healthcentral.com/article/the-eye-exam-that-can-save-your-sight Difference between an Ophthalmologist, Optometrist and OpticianYour sight depends on seeing the right eye doctor at the right time. When it’s time … Continue reading Save Your Sight: Essential Eye Exam Insights
Adventist Vegetarian Diabetics 