"Prove all things; hold fast that which is good."
Month: July 2025
Ketovore is a combination of a traditional keto diet and a carnivore diet. It’s a high-fat and low-carb diet that focuses on consuming primarily animal products and some plant foods. Ketovore aims to trigger and maintain ketosis. This metabolic state pushes the body to burn fat instead of glucose as a fuel source, which is … Continue reading Adventist Ketovore: Clean Meat/Fish with Low-carb Veggies
Eating (whole) eggs, preferably pasture-raised, actually decreases the risk of dying from heart disease. Watch the following 30-minute video for full information. https://www.youtube.com/watch?v=eKOjXm32OTk&t=4s If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at https://adventistvegetariandiabetics.com/blog-posts/. Scroll down to the SUBSCRIBE box and enter your email address. Please be assured we will … Continue reading Eating Eggs Decreases Risk of Heart Disease
If you are following a dietary protocol that requires counting carbohydrates (and you should be!), your first question probably is, Should I count total carbs or net carbs? And what is the difference? In the United States, properly labeled packaged food shows Total Carbohydrates as a main category with possible sub-categories of Dietary Fiber, Sugar, and Sugar Alcohols. “For nutrition … Continue reading Total Carbs vs. Net Carbs: What You Need to Know
July is National Blueberry Month https://www.nationaldaycalendar.com/july/national-july-belongs-to-blueberries-month-july Sponsored by the U.S. Highbush Blueberry Council, an agriculture promotion group made up of blueberry farmers, processors, and importers in North and South America, who work together to research, innovate, and promote the fruits of their labors as well as the growth and well-being of the entire blueberry industry. … Continue reading Celebrate National Blueberry Month: Benefits & Ways to Enjoy
Adventist Vegetarian Diabetics 