Metabolic syndrome is a group of conditions that together raise your risk of coronary heart disease, diabetes, stroke, and other serious health problems. Mayo Clinic says, “Metabolic syndrome is closely linked to overweight or obesity and inactivity. It’s also linked to a condition called insulin resistance. Normally, your digestive system breaks down the foods you … Continue reading Understanding Metabolic Syndrome: Risks and Management
Month: June 2025
Is 8 Cups of Water Daily Still Relevant? Find Out!
It’s time to raise your water bottle in celebration of National Hydration Day on June 23! This day was created to remind us all of the importance of staying hydrated, and the many health benefits that come with it. It is believed that drinking plenty of fluids can help reduce fatigue, improve your mental clarity and … Continue reading Is 8 Cups of Water Daily Still Relevant? Find Out!
Avocados: The Ultimate Superfood for Diabetics
June is Avocado Month in California Avocados are the most nearly perfect food for vegan/vegetarian diabetics! (Second only to organic free-range pasture-raised eggs for lacto-ovo vegetarians.) Some members of our Facebook group eat a whole avocado (or half, depending on the size) every day. “One-half an avocado is a nutrient and phytochemical dense food consisting … Continue reading Avocados: The Ultimate Superfood for Diabetics
Why Diabetics Are at Higher Risk for Gum Disease
Having diabetes is a major risk factor for developing periodontal disease, especially when blood glucose isn’t well controlled. One large study found about 60 percent of people with diabetes have some evidence of periodontal disease. Diabetes is the leading cause of periodontal (gum) disease. People with diabetes (both type 1 and type 2) experience three … Continue reading Why Diabetics Are at Higher Risk for Gum Disease
Celebrate National Egg Day: A Delicious Recipe for Egg Salad
Eggs are the most nearly perfect food for Adventist Vegetarian Diabetics! National Egg Day is celebrated each year on June 3. This holiday was created to celebrate the convenience, nutritional value, and versatility of eggs as a food ingredient. National Egg Day is an excellent opportunity to recognize the many ways in which we enjoy … Continue reading Celebrate National Egg Day: A Delicious Recipe for Egg Salad




