Month: May 2025

Contrast Showers: Benefits of Water Therapy

Water is essential for life! Both inside and outside your body. Here is a short video on "contrast showers": https://www.youtube.com/watch?v=iqf9D7ceDWE If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at https://adventistvegetariandiabetics.com/blog-posts/. Scroll down to the SUBSCRIBE box and enter your email address. Please be assured we will never … Continue reading Contrast Showers: Benefits of Water Therapy →

Celebrate Drinking Water Awareness Month

May is Drinking Water Awareness Month. Every May, the North Coast County Water District celebrates "National Drinking Water Awareness Month." More info at https://www.nccwd.com/conservation-rebates/drinking-water-awareness-month.html. Review The Law of Health #3, "Water" https://www.youtube.com/watch?v=A6eNsg5hiAc&t=60s If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at https://adventistvegetariandiabetics.com/blog-posts/. Scroll down to … Continue reading Celebrate Drinking Water Awareness Month →

Enjoy fresh, organic strawberries (preferably locally grown) in an amount that meets your dietary protocol for carbohydrates. Strawberries are synonymous with spring, and that’s why May is the perfect month to celebrate them. https://momjscookbook.wordpress.com/desserts/pudding/mom-js-strawberry-mousse/embed/#?secret=JYns8rJo2u#?secret=Sd3naaGPrK If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at https://adventistvegetariandiabetics.com/blog-posts/. Scroll … Continue reading Delicious Strawberry Mousse Recipe for May →

This has become an annual tradition for Adventist Vegetarian Diabetics! Richard is our “poster child” for walking 10,000+ steps a day. https://adventistvegetariandiabetics.com/other-resources/challenges/may/the-30-day-richard-osborn-challenge/embed/#?secret=wN1juVDwW1#?secret=Nl2up6zsKK Please consider joining this Challenge, even if all you can do is walk out to the mailbox and back every day! You do not have to walk 10,000 steps/day as Richard does, but … Continue reading Join the 30-Day Richard Osborn Walking Challenge →