"Prove all things; hold fast that which is good."
Month: February 2025
The Law of Health #5 is Temperance, or abstemiousness. That is, to abstain from everything that is harmful to your body. At the top is that list is sugar! I would like to suggest that real temperance for a diabetic is “portion control.” First of all, you need to be aware of what constitutes a … Continue reading Practice Portion Control
Once you start to learn about diabetes (and this should continue indefinitely), it’s time to establish five essential habits that will provide the foundation for your success. Regardless of your dietary lifestyle (vegan, vegetarian, or “Adventist non-vegetarian”) or diabetes dietary protocol (ADA, LCHF, WFPB, etc.), it is vital that you establish these daily habits: Mastering Use of Your Glucometer Drink Sufficient Water Eliminate … Continue reading Establish Essential Habits
[NOTE: This post was initially intended for Sunday, February 9, but we decided to give you a couple days to plan ahead!] Are you ready with low-carb snacks for Super Bowl*? While we normally don’t recommend snacks, Super Bowl Sunday might be an exception. However, if you’ve had an early breakfast, you might be able … Continue reading Snacks for Super Bowl Sunday
We have found these YouTube channels worth subscribing to! Some publish new videos every week, others publish less often. You can choose which videos you want to watch. Adapt Your Life (Dr. Eric Westman) – https://www.youtube.com/@AdaptYourLife Adventist Vegetarian Diabetics (Jacqueline Lemi-Hegarty) – https://www.youtube.com/@adventistvegetariandiabetics Beat Diabetes (Dennis Pollock) – https://www.youtube.com/@beatdiabetes3 Diet Doctor (Dr. Bret Scher) – https://www.youtube.com/@dietdoctor Bernstein’s Diabetes University (Dr. Richard K. Bernstein) – https://www.youtube.com/@DrRichardKBernstein … Continue reading Recommended YouTube Channels
Adventist Vegetarian Diabetics 