“Eat to your meter” means to test pre-meal and post-meal. The idea behind testing at 1 hour and 2 hours is based on the premise that your blood sugar will peak at 1 hour after eating the first bite, and that blood sugar will go back down to normal at 2 hrs. Anyone with an … Continue reading Eat to Your Meter
Month: January 2025
Master Use of Your Glucose Meter
As you may have noticed, Adventist Vegetarian Diabetics has a tagline: “Prove all things; hold fast that which is good” (1 Thess. 5:21). It’s another way of saying “eat to your meter.” However, you can’t “eat to your meter” unless you have and use a blood glucose meter. Mastering use of your glucose meter is perhaps the one … Continue reading Master Use of Your Glucose Meter
Can Diabetes Be Cured?
The first thing to understand is that Type 1 diabetes (often called juvenile diabetes) and Type 2 diabetes (often called adult-onset diabetes) are two completely different diseases. In Type 1 diabetes, due to the body’s inability to produce insulin, injections of insulin must be administered daily. In Type 2 diabetes, the body often makes adequate … Continue reading Can Diabetes Be Cured?
Recommended Reading
Below are what we feel are the most important books for Adventist Vegetarian Diabetics: 1. Adventist Vegetarian Diabetics, 2nd Ed. Jacqueline Lemi-Hegarty, 2023.https://www.amazon.com/dp/B0C4VT2RYVClassic book designed specifically for Adventist Vegetarian Diabetics. Available in Kindle and paperback format. Recommended for ALL diabetics. 2. Bernstein, Richard K., MD. Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars, 2011.https://www.amazon.com/Dr-Bernsteins-Diabetes-Solution-Achieving/dp/0316182699/Essential reading for all type … Continue reading Recommended Reading



