The Law of Health #8 is to Trust in Divine Power. This is applicable to—and essential for—diabetics, whether or not they are Seventh-day Adventists or even Christian. That’s because lack of trust leads to stress, and stress is a major factor in high blood sugar. (If you need more explanation about Law of Health #8, please refer to https://adventistvegetariandiabetics.wordpress.com/about/8-laws-of-health/trust-in-divine-power/.)

Think about what you can do to minimize holiday stress for you.

• Don’t obsess over how other people choose to express (or not express) a holiday greeting.
• Allow others to celebrate their holiday traditions without your criticism.
• Listen to music, watch movies, and read books that bring you joy, regardless of other people’s opinions.
• Continue to buy/cook food that fits within your dietary lifestyle and diabetes protocol.
• Focus on the people that you love, not on things.

Interestingly, Spiritual Literacy Month is an annual designation observed in December.

Who Knew? December is Spiritual Literacy Month
Reference: https://famvin.org/en/2011/12/09/who-knew-december-is-spiritual-literacy-month/

If you got this email from someone who forwarded it to you, please consider subscribing to our blog yourself at https://adventistvegetariandiabetics.com/blog-posts/-2. Scroll down to the SUBSCRIBE box and enter your email address. Please be assured we will never share your email address with anyone else.

Adventist Vegetarian Diabetics™ Recipe Book was published in April 2023. It can be found on Amazon at (https://www.amazon.com/Adventist-Vegetarian-DiabeticsTM-Recipe-Book/dp/B0C1JJTGLW/) in both Kindle and paperback formats.

Our classic book, Adventist Vegetarian Diabetics, 2nd Edition, was published in May 2023. It can be found on Amazon at (https://www.amazon.com/dp/B0C5KNKS8B) in both Kindle and paperback formats.

We encourage you to join our Facebook group for Adventist Vegetarian Diabetics™ in order to ask questions, make comments, and share your own experiences. If you are not a member of the Facebook group for Adventist Vegetarian Diabetics but would like to be, please click the link and request to join. You will be asked 3 questions. Here’s a description of the Facebook group.

If you just want continuing information and don’t want to take part in any discussion, we recommend you peruse our website at https://adventistvegetariandiabetics.com/. We also have a Facebook information page, Adventist Vegetarian Diabetics Resources.

Please subscribe to our YouTube channel at https://www.youtube.com/@adventistvegetariandiabetics.

• 8 Laws of Health
• Trust in Divine Power