30-day No-sugar Challenge

30-day No-sugar Challenge

Get ready to take part in the September 30-day sugar-free challenge! Start with reading this article:

What Are 30-Day No Sugar Challenges? All You Need To Know
https://www.healthline.com/nutrition/30-days-no-sugar

However, we recommend eliminating all added sugars, both processed and “natural” sugars, such as honey, maple syrup, and agave.

Make sure you know all the names for sugar in ingredient lists.

Secret Sugars: The 56 Different Names for Sugar
https://www.virtahealth.com/blog/names-for-sugar

Dr. Eric Berg – The 30-day Sugar Detox

Find out how following these tips for thirty days can help you lose weight and support your overall health.

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Adventist Vegetarian Diabetics™ Recipe Book was published in April 2023. It can be found on Amazon at (https://www.amazon.com/Adventist-Vegetarian-DiabeticsTM-Recipe-Book/dp/B0C1JJTGLW/) in both Kindle and paperback formats.

Our classic book, Adventist Vegetarian Diabetics, 2nd Edition, was published in May 2023. It can be found on Amazon at (https://www.amazon.com/dp/B0C5KNKS8B) in both Kindle and paperback formats.

We encourage you to join our Facebook group for Adventist Vegetarian Diabetics™ in order to ask questions, make comments, and share your own experiences. If you are not a member of the Facebook group for Adventist Vegetarian Diabetics but would like to be, please click the link and request to join. You will be asked 3 questions. Here’s a description of the Facebook group.

If you just want continuing information and don’t want to take part in any discussion, we recommend you peruse our website at https://adventistvegetariandiabetics.com/. We also have a Facebook information page, Adventist Vegetarian Diabetics Resources.

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