Macular Degeneration & Eye Health

Macular Degeneration & Eye Health

What Causes Eye Floaters and Dry Eyes?

Dr. Berg – best foods for eyes

Dr. Berry – high carb low fat diet cause of macular degeneration

1 cup spinach/day to prevent MD

Carrots have no effect

Fatty ocean fish – salmon, sardines, tuna 3x/week

“Vegetable” oil 4x greater risk for MD – use butter, avocado oil

Tree nuts reduce risk by 50%

High glycemic increase risk

Dr Berg –

Fascinating Interview with Dr. Chris Knobbe on Vegetable Oils and Macular Degeneration

Dr. Chris Knobbe – ‘Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?’


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